A Tête-à-Tête With U. K’s Leading Health and Lifestyle Blogger – Petra Kravos Today, I had a chance to interview one of the leading health and wellness bloggers of the U.K – Petra Kravos. Her blog covers a range of topics, including but not limited to, fitness and natural health. When asked about what led […]
An Interview with Petra Kravos – A Full-Time Health and Wellness Blogger Read More »
Alcoholism is a chronic condition in which the victim feels the urge to consume alcohol 24/7. If recent reports are to be believed, alcoholism affects about 18 million people in the United States every year. A recent report published by the University of Maryland Medical Center revealed that this count is expected to surge further
8 Super Effective Supplements for Alcohol Withdrawal Read More »
Prostate cancer is the second most common cancer in men all over the world. If recent data is to be believed, 1.3 million new cases were registered in 2018 all over the world. U.S.A had a fair share of 174,650 men. Surprised? Well, don’t be! Scientists have predicted that this count is expected to surge
6 Prostrate Cancer Prevention Supplements That Work Wonders! Read More »
The nutrition that we intake on a regular basis has a huge impact on our health, fitness, and longevity. Vitamins are one such nutrient that is essential to our general wellness. Lack of vitamins in the body would make us susceptible to a host of diseases. For men, certain vitamins play a crucial role in
What Vitamins Should I Take Daily: For A Man Read More »
Eyes are complex organs that need proper nourishments and nutrients to function properly. Common conditions such as diabetic retinopathy, age-related macular degeneration, glaucoma, and cataracts, can often impact the normal functioning of the eyes. Here’s a list of 6 key vitamins and supplements for your eye health. Oregon Grape Root Oregon Grape Root is one
6 Best Supplements for Eyesight Improvement That You Must Know Read More »
For generations, herbs and botanical extracts have been used in treating various ailments. Even today herbal treatments are very much sought-after and are preferred over allopathy. It is because herbs have tremendous medicinal value and therapeutic benefits without nasty ide-effects. Skullcap is one such herb that offers countless health benefits. Scientifically named as Scutellaria Lateriflora,
9 Incredible Skullcap Supplement Benefits That You Might Not Know Read More »
If you frequently suffer from breathing problems, certain herbal remedies are known to be helpful in improving the rate of airflow in the lungs, clearing mucus congestion, and boosting the functioning of the lungs. According to experts, breathing problems are often caused due to asthma and chronic obstructive pulmonary disease (COPD). A recent study says
Top 7 Natural Remedies for Breathing Problems in 2019 Read More »
A lot of people rely on a cup of tea or coffee to rejuvenate and overcome every day stress. But what if we could switch to a healthier solution? Holy Basil supplements are one such option. The ancient herb belonging to the mint family packs the punch of antioxidants, vitamin A and C, calcium, zinc,
11 Incredible Proven Holy Basil Supplements Benefits Read More »
Many people consider regular long hours of brisk walking to be an extremely beneficial physical activity. It is because the activity stimulates better metabolism rate that in turn contributes to weight loss. But what is the best and most appropriate time to walk? Is it before eating or after taking meals? Walking before a meal:
Walking Before or After Eating: Which is A Better Option? Read More »
Thyme is a Mediterranean herb known for its immense medicinal and ornamental uses. Thymol – an active ingredient present in Thyme, is known for its magical ability to prevent several fungal and viral infections. In this blog, we have highlighted 8 miraculous benefits of Thyme that you must know! Reduces the Risk of Respiratory Ailments
8 Thyme Supplement Benefits That You Must Know! Read More »
