A vegan diet is often low in nutrients. Vitamin B-12 – an essential nutrient, is absent in this type of diet and leads to a plethora of body ailments. In this post, we will learn about 6 key vitamins and supplements for a vegan diet and their benefits. Keep reading to know all about it.… Continue reading 6 Key Supplements for a Vegan Diet (Updated for 2019)
Month: October 2019
Devil’s Claw Benefits: Know what it does to Health
The medicinal value of ancient herbs and botanicals cannot be overlooked. Since generations, these alternative medicines have packed the punch of several health benefits. Our ancestors also relied on herbs to combat various ailments. Devil’s Claw is a valuable herb that does wonders for health. The genus of plants belonging to the sesame family is… Continue reading Devil’s Claw Benefits: Know what it does to Health
An Interview with Petra Kravos – A Full-Time Health and Wellness Blogger
A Tête-à-Tête With U. K’s Leading Health and Lifestyle Blogger – Petra Kravos Today, I had a chance to interview one of the leading health and wellness bloggers of the U.K – Petra Kravos. Her blog covers a range of topics, including but not limited to, fitness and natural health. When asked about what led… Continue reading An Interview with Petra Kravos – A Full-Time Health and Wellness Blogger
8 Super Effective Supplements for Alcohol Withdrawal
Alcoholism is a chronic condition in which the victim feels the urge to consume alcohol 24/7. If recent reports are to be believed, alcoholism affects about 18 million people in the United States every year. A recent report published by the University of Maryland Medical Center revealed that this count is expected to surge further… Continue reading 8 Super Effective Supplements for Alcohol Withdrawal