Description
The oat bran is the outer covering of the oat grain. It is rich in nutrients and a fantastic source of naturally occurring fiber. Organic oat bran can be an additive for baked goodies like cookies and muffins as a fiber boost. This flavorful additive is also included in bread, cereals, and other wholegrain products. The oat bran has proven effective for the proper functioning of the digestive system. It is also beneficial for people opting for low-calorie or low cholesterol diets. Since the oat bran has almost insignificant amounts of cholesterol and saturated fats, it also helps reduce the risk of possible heart disease.
