Rich in Omega-3 and Fiber, Chia seeds are one of the best-known sources of essential fatty acids, with nearly two-thirds comprising Omega-3 as ALA. They are also an excellent source of Omega-6, vitamins, minerals, antioxidants, dietary fiber, and protein. These seeds can be eaten on their own or added to salads, cereals, yogurts, etc., to boost nutritional content.
RAY'S PANTRY, SUPERFOODS
NOW, Organic White Chia Seed, Abundant in Essential Fatty, Excellent Source of Fiber, Hearty, Nutritious & Wholesome, Net Wt. 1 Lb (454g), NON GMO, USDA Organic, Kosher
$7.99