Fast Facts about Uterine Fibroid
- Uterine Fibroids is a highly common problem. According to research, around 75% women have to face the problem of uterine fibroids in their lives.
- More than 200,000 women go through hysterectomy, every year, due to uterine fibroids.
- Harvard School of Public Health and Harvard Medical School have found out a strong relationship between hypertension and the risk of developing uterine fibroids during pre-menopausal years.
- Health experts suggest eating a diet that is rich in fiber and phyto-estrogens and avoiding caffeine, saturated fat and sugar could help in improving the fibroids
- While the exact cause of uterine fibroid is still not known, hormones, genetics, and any abnormality in the vascular system and blood vessels play role in their formation.
- The problem has been found to more common among women who are obese.
As evident from the name, uterine fibroids are non-cancerous tumors that form either in the uterus muscles, on the outer side of the uterus or in the uterine cavity. Though very rarely, they can also form in the cervix.
Uterine fibroids, also known as uterine polyps, myomas or leiomyomata, are highly common among women, usually forming during the childbearing years. They can range in size from few millimeters to several inches.
Despite all the advancements in medical science, doctors have not yet been able to find the actual cause of these fibroids. However, they have found a connection between the formation of uterine fibroids and progesterone and estrogen hormones and thus, they claim that these fibroids are hormone dependent. Pituitary growth hormone, parathyroid hormone, prolactin and insulin are also found to be associated with the development of uterine fibroids.
Symptoms
While majority of women do not experience any symptoms, at least during the initial stages, some may experience:
- Heavy and prolonged bleeding during menstrual cycles
- Pelvic pain and pressure
- Balder problems
- Pain in lower back
- Rectal pressure
- Anemia
- Distended abdomen
- Problems in urination
- Irregular bowel movements
- Reproductive issues, such as problems in conceiving, miscarriage and even infertility
Recommended Supplements
While eating a healthy diet and regular exercise helps to manage Uterine Fibroid, it is not enough to keep you fit and healthy. Supplements are essential for managing Uterine Fibroid and reducing its symptoms. But it should be kept in mind that supplements should not be used to replace the treatment for Uterine Fibroid. It is not always true that natural products are safe for use. Many products can react with your body and produce an adverse reaction. Thus, it is better to be safe and consult your before starting to use any supplements for managing your condition.
The following supplements have proven to benefit people with Uterine Fibroid:
Standardized Vitex Berry Extract (Chasteberry) Vegetable Capsules
As evident from the name, Standardized Vitex Berry Extract Capsules by Bluebonnet contains chasteberry extract, which is an amazing natural supplement for maintaining hormonal balance. It also reduces inflammation and estrogen levels that are contribute to formation of uterine fibroids. It is also helpful in prevention of infertility and miscarriages.
Natural Progesterone Liposomal Skin Cream with Lavender
This skin cream is made with a combination of natural ingredients that are beneficial for female health. In addition to balancing the female hormones, it improves the functioning of thyroid gland, prevents blood clotting and is helpful in maintaining uterine lining in a healthy condition. Seeking doctor’s advice is recommended before using this cream.
Dandelion
Dandelion is an amazingly beneficial plant. Both its roots and leaves have amazing properties for promoting liver health. The leaves are rich in various types of minerals and vitamins whereas the roots work great for stimulating digestion and improving metabolism of estrogen. Dandelion plant really helps in balancing levels of hormones.
Red Raspberry
Red Raspberry leaves are highly beneficial for glandular and reproductive system of females. One of the best known herbs for maintaining uterine health, red raspberry tones uterine muscles and strengthens the uterus. The leaves of red raspberry are also known to have astringent properties.
Vitamin D3
According to a study conducted by the National Institutes of Health (NIH), Vitamin D has found to be helpful in managing fibroid tumors. Although more research is needed to confirm the benefits of Vitamin D3 for inhibiting the growth of fibroids, researchers are hopeful that Vitamin D3 could be an alternative treatment for fibroids for those who do not want to go for the surgical procedures.
The above natural supplements are known to help in controlling and managing Uterine Fibroid, but you should exercise proper caution and ask your doctor before adding any such supplements for in your diet. Herbs have lasting and strong effects on the body and can also interact with other drugs and medications, causing dangerous and adverse reactions. If you use any medication for your disease, talk to your doctor before you decide to start any supplements or herbal products to manage your health condition.