Fast Facts about Ear, Hearing and Tinnitus
- Hearing loss and Tinnitus is mostly caused by prolonged exposure to loud sounds
- Extreme conditions of Tinnitus can affect a person’s work and personal life and can cause psychological distress.
- Men are twice as likely to experience hearing loss as women
- 2 to 3 out of every 1,000 children in United States are born with hearing loss in one or both ears.
- 10% of Americans experience symptoms of Tinnitus for more than 5 minute on a regular basis,
- Nearly 50 million Americans experience hearing loss
When the sound waves in the air reach the structure inside our ears and when this structure converts these sound vibrations into nerve signals, hearing occurs. Our ears are composed of eardrums, cochlea and tiny hairs and when either of these components is affected due to various reasons hearing loss, ear diseases, or Tinnitus is experienced.
Tinnitus:
Tinnitus is one of the conditions experienced in the ear and is often considered a symptom for diagnosing various other ear diseases. Tinnitus is a sensation where ones feel ringing, hissing, buzzing, whistling, and chirping or other continuous sounds in the ear. It is caused by continuous exposure to loud noise. Severe cases can cause difficulty in sleeping as the ringing sensation intensifies during quiet.
Causes Behind Hearing loss and Tinnitus:
- Infections in the air canal
- Fluid in the middle ear
- Exposure to loud noise
- Malformation of outer, middle or inner ear
- Tumors
- Aging
- Injuries on the head or neck
- Virus and Diseases
Symptoms:
There are various kinds of condition of ear diseases that can ultimately lead to hearing loss and to prevent it before it happens following symptoms are used to identify such diseases:
- Having difficulty in hearing what people are saying
- Severe dizziness
- Vertigo
- buzzing and ringing
- A feeling of fullness sin the ears due to buildup of fluid
- A small painful bump in the ear
- Clear discharge from the ears
- Inflammation in the ear canal
- Popping sound followed by dizziness, pain and temporary hearing loss
- Growth of small pouches and cysts in the ear
- Paralysis of facial muscles
These symptoms may indicate diseases like boils, swimmer’s ear, Meniere’s diseases, tinnitus and otomycosis.
Recommended Supplements
While eating a healthy diet and regular exercise helps to manage ear, hearing and tinnitus conditions it is not enough to keep you fit and healthy. Supplements are essential for managing ear, hearing and tinnitus and reducing its symptoms. But it should be kept in mind that supplements should not be used to replace the treatment for ear, hearing and tinnitus. It is not always true that natural products are safe for use. Many products can react with your body and produce an adverse reaction. Thus, it is better to be safe and consult your doctor before starting to use any supplements for managing your condition.
The following supplements have proven to benefit people with ear, hearing and tinnitus conditions:
CoQ10 Veggie Caps
Due to bacterial infections in the mastoid bone in our ears, the cell becomes infected and inflamed and as a result the infection spreads rapidly to the outside of our ears. Coenzyme Q10 is a naturally occurring agent in our body and is also present in much food we consume on daily basis. CoQ10 functions as an antioxidant and protects the cells in our ears from breaking down or getting damaged.
Holy Basil Veggie Caps
Various ear condition and infections lead to severe pain in the ears. Whereas Holy Basil Veggie caps are antioxidants and it help with treating the ear by removing damaging agents and relieving earaches.
Eyebright
Eyebright is a very affective supplement used against allergies, and hence offers relief and treatments for those suffering allergenic ear infections. Sever ear infections that result in bleeding, inflammation and discharge from ear also cause high fever and Eyebright helps in bringing down the high temperature. This supplement is for oral intake.
Red Yeast Rice + CoQ10
Tinnitus symptoms and cholesterol level are closely related. Studies showed that lowering cholesterol level can also lower the intensity of Tinnitus in the ear. Red Yeast Rice combined with CoQ10 is mostly used to support healthy cardiovascular functions because it helps fight high cholesterol level and therefore those suffering from Tinnitus can also use this for treatment.
Hops
Hops flowers are known for their calming effect and for allowing better sleep. Therefore, in addition to helping tinnitus patients with a good night’s sleep, hops also treat earaches. Hops are anti-infective in nature and are very affective with treating the infections in our ears, reducing down symptoms, bringing relief from pain and helping the patients to calm down.
The above natural supplements are known to help in controlling and managing ear, hearing and tinnitus but you should exercise proper caution and ask your doctor before adding any such supplements for in your diet. Herbs have lasting and strong effects on the body and can also interact with other drugs and medications, causing dangerous and adverse reactions. If you use any medication for your disease, talk to your doctor before you decide to start any supplements or herbal products to manage your health condition.