Fast Facts about Asthma
- According to the National Health Interview Survey 2014, 17.7 million adults in the US were suffering from chronic asthma. The current figure stands at around 26 million.
- The same survey accounted for 6.3 million children in the US suffering from asthma.
- The number of people with asthma is increasing every year. By 2025, it is feared that this number will rise further by 100 million or more.
- It is estimated that there are 300 million across the world who suffer from asthma.
- Every year the disease causes around 250,000 deaths around the world.
- Statistics reveal that asthma affects 1 in every 10 school-going kids on an average.
Asthma is one of the most common chronic lung diseases in the world. The condition is characterized by the inflammation and narrowing of the airways, making it difficult and painful to breathe. Asthma leads to inveterate episodes of coughing and wheezing that eventually causes shortness of breath and chest tightness in the patients. The coughing usually occurs or worsens early morning or during the night.
Although asthma can be diagnosed in all age groups, it often begins at an early age. Generally, there are two main types of asthma: allergic and non-allergic. Allergic asthma results due to allergen exposures, while the non-allergic asthma occurs because of certain illnesses, stress, air irritants, or extreme weather conditions.
Symptoms
Out of the 26 million people suffering from asthma in the US, many may be unaware of having the condition altogether. Asthma symptoms are not always severe. This is a major reason why the disease often goes unnoticed unless it escalates in severity.
The most common symptoms that may point towards possible asthma include:
- Wheezing – the squeaking sound that comes from your chest when you breathe. Wheezing is often more prominent when you exhale.
- Tightness in the chest
- Problems in breathing
- Shortness of breath
- Constant coughing during the night. Coughing may also occur when you laugh or exercise.
Asthma cannot be cured, but it can be controlled. All of these symptoms, despite appearing harmless can become life-threatening if not treated on time.
Recommended Supplements
While eating a healthy diet and regular exercise helps to manage Asthma, it is not enough to keep you fit and healthy. Supplements are essential for managing Asthma and reducing its symptoms. But it should be kept in mind that supplements should not be used to replace the treatment for Asthma. It is not always true that natural products are safe for use. Many products can react with your body and produce an adverse reaction. Thus, it is better to be safe and consult your before starting to use any supplements for managing your condition.
The following supplements have proven to benefit people with Asthma:
Astragalus Root
For years, the astragulus root has been used in Chinese medicine to strengthen the immune system and ward of diseases. This herb has also been used for the treatment of chronic asthma. It has been found to be an effective natural remedy and supplemental therapy for asthma. It reduces asthma attacks and provides relief.
Turmeric Veggie Caps
The turmeric veggie caps contain turmeric extracts that are rich in curcumin – a naturally occurring enzyme that has proved effective in suppressing bronchial asthma. Turmeric also blocks the release of T – lymphocytes in the body. This helps reduce the frequency of allergic asthma. Also, turmeric widens blood vessels and promotes efficient flow of air that eventually restores normal breathing
Holy Basil
The holy basil has been used in Ayurveda medicine for years to treat respiratory disorders caused by infections. It contains minerals, essential oils, and phytonutrients that relieve congestion is the respiratory system and promote normal breathing. The herb has also proved beneficial for treating the underlying stimulants of asthma.
Mushroom Immune (ORGANIC)
For centuries mushrooms have been used in Chinese medicine to regulate respiratory health in individuals. The mushroom immune contains a blend of medicinal mushrooms like maitake, shiitake, reishi, and cordyceps that fight free radicals directly linked to lung damage and resulting respiratory illnesses like asthma and bronchitis.
Lobelia
Lobelia is often considered to be an effective treatment for asthma and other bronchial disorders. The herb has the natural ability to remove mucus accumulations and obstructions in the bronchial system. It helps control asthma attacks and normalizes the breathing.
The above natural supplements are known to help in controlling and managing Asthma, but you should exercise proper caution and ask your doctor before adding any such supplements for in your diet. Herbs have lasting and strong effects on the body and can also interact with other drugs and medications, causing dangerous and adverse reactions. If you use any medication for your disease, talk to your doctor before you decide to start any supplements or herbal products to manage your health condition.