Sunflowers are amazing. They look great and may be the most easily recognizable flower in the whole world besides roses. They are also very nutritious, and their seeds make for the perfect snack. These roasted and salted seeds taste amazing while being very good for your body. They have many different minerals and vitamins in them. They are a fantastic source of Vitamin E and a great source of Magnesium. To top it all off, they are a great source of fiber.
Most of the snacks we are used to eating have too much sugar and calories. Sunflower seeds are a great way to handle the hungry feeling between meals without taking in too much sugar or fat.
HEALTHY SNACKS, NUTS
NOW, Roasted Sunflower Seeds, Salted, Hulled for Great Taste, Good Source of Fiber and Vitamin E, Grown in the USA, Fresh, Wholesome & Tasty, Net Wt. 16 oz (454g), NON GMO< Kosher
$5.99
| Brand | NOW FOODS |
|---|---|
| Product Code | 733739070548 |
Calories (200 g), Calories From Fat (140 g), Total Fat (17 g, 26%), Saturated Fats (2 g, 9%), Polyunsaturated Fat (12 g), Monounsaturated Fat (3 g), Sodium (180 mg, 7%), Total Carbohydrate (6 g, 2%), Dietary Fiber (4 g, 18%), Protein (8 g), Calcium (4%), Iron (16%), Vitamin E (62%), Magnesium (10%), Copper (28%)
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