NOW, Organic Flax Seeds, Abundant in Essential Fatty Acids, Excellent Source of Fiber, Hearty, Nutritious & Wholesome, Net Wt. 16 oz (454g)

Nutrition Facts Serving Size: 3 tbsp (31g) Servings Per Container: About 29 Description Amount per Serving % Daily Value* * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Calories 150 Total Fat 11g 14% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg < 1% Total Carbohydrate 9g 3% Dietary Fiber 8g 29% Total Sugars 1g Includes 0g Added Sugars 0% Protein 6g 12% Vitamin D 0mcg 0% Calcium 73mg 6% Iron 4mg 20% Potassium 258mg 6% Ingredients: Organic Flax Seeds. Naturally occurring fatty acids (example) (per serving)**Omega-3 Fatty Acids (Alpha Linolenic Acid) 6.2 g (6,200 mg)Omega-6 Fatty Acids (Linolenic Acid) 1.8 g (1,800 mg)Omega-9 Fatty Acids (Oleic Acid) 2.1 g (2,100 mg)**subject to natural variability Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness. Because you are what you eat, NOW Real Food® has been committed to providing delicious, natural foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real. Packaged in a peanut-free facility that processes tree nuts. Certified Organic by QAI. Vegan