Magnesium capsules contain four different types of magnesium to meet and exceed your daily magnesium requirement with just one capsule. Since most people are magnesium deficient, a daily supplement ensures the body receives the essential minerals required.
Magnesium is one of the bodys most essential minerals. Its vital for over 300 different biochemical reactions in the body.
Magnesium is a significant factor in relaxing the smooth muscles within the blood vessels, reducing peripheral vascular resistance, and promoting a healthy cardiovascular system. Magnesium also affects circulating levels of norepinephrine and serotonin, and nitric oxide synthesis.
Magnesium positively influences the bone mineral matrix and its ability to metabolize minerals needed for repair and rebuilding. Scientific literature documents the need for several minerals, including calcium and magnesium, to help maintain strong, healthy bones.
Moreover, there is evidence that dietary magnesium intake and supplementation improve the metabolic profile. For example, magnesium has been shown to beneficially impact insulin resistance serum lipid profiles, promote a healthy inflammatory response, support healthy endothelial function, protect against oxidative stress, and more.