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Many people consider regular long hours of brisk walking to be an extremely beneficial physical activity. It is because the activity stimulates

Thyme is a Mediterranean herb known for its immense medicinal and ornamental uses. Thymol – an active ingredient present in Thyme, is

Elderberries are dark purple colored fruit of shrubs of the same name. Being rich in antioxidants such as anthocyanins, elderberry is highly

Do you know almost 80% of the adults in the U.S above the age of 30 suffer from lower back pain? Surprised?

Vitamin C is an essential nutrient required by the body for staying healthy and ensuring the normal functioning of various organs. Research

Antibiotics, also known as antimicrobial drugs, helps the body to fight infections caused by bacteria. According to a study conducted by eminent

Are you suffering from chronic joint pain that is showing no signs of slowing down? Are you struggling with aggravating pain on

The skin is the first line of defense against bacteria, virus, fungi, and other harmful substances. This means if it gets infected,

Eating a balanced diet, exercising regularly, and having adequate sleep are proven strategies to stay healthy. But these things are not always