Thyme is a
Mediterranean herb known for its immense medicinal and ornamental uses. Thymol
– an active ingredient present in Thyme, is known for its magical ability to
prevent several fungal and viral infections.
In this blog, we
have highlighted 8 miraculous benefits of Thyme that you must know!
- Reduces the Risk of Respiratory Ailments
Thyme is one of the
most effective respiratory agents. As per a recent study, supplements derived
from Thyme are highly effective in combatting diseases like bronchitis, chronic
asthma, congestion, colds, flu, blocked sinuses, and seasonal allergies.
The study further
added that Thyme acts as an expectorant and an anti-inflammatory substance and
helps eliminate phlegm and mucus from the respiratory tracts. Another study conducted
in Spain revealed that Thyme eases inflammation and prevents microbial
development.
- Prevents Cardiovascular Diseases
The rich blend of
antioxidants, minerals, and vitamins present in Thyme are highly beneficial for
the cardiovascular system of the body. The perfect ratio of potassium and
manganese are particularly useful for the human heart.
As per a recent
study, potassium acts as a vasodilator and helps reduce stress on the
cardiovascular system of the body by relaxing the blood vessels and lowering
the blood pressure. This again helps prevent atherosclerosis, strokes, heart
attacks, and coronary.
- Helps Fight Cancer
Thyme being rich in
antioxidants helps counter tumors and cancer. Carvacrol – a major component of
Thyme essential oil, makes it a potent cancer-fighting food. A recent study
conducted by eminent researchers revealed the fact that Carvacrol is rich in
therapeutic properties for prevention, as well as, combating colon cancer.
- Elevates Mood
The carvacrol
present in Thyme has been found to have positive effects on the human hormonal
system. It is particularly known for its mood-boosting capabilities. According
to a research published in 2013, carvacrol increases the level of dopamine and
serotonin levels in the prefrontal cortex and hippocampus and helps elevate the
mood.
The data from this
study further stated that carvacrol is a brain-active molecule that affects
brain activity by modulating the neurotransmitters. Experts opine that if thyme
is regularly taken in low concentrations, it helps improve feelings of
well-being.
- Prevents Food Poisoning
Thyme has an innate
ability to prevent food contamination, as well as, decontaminate the previously
contaminated food. Several studies conducted by eminent scholars have revealed
that the essential oils present in herbs were highly effective in
decontaminating lettuce inoculated with Shigella (an infectious organism
responsible for causing diarrhea).
Studies have
revealed that consuming Thyme regularly by mixing it either with morning tea or
everyday salad helps mitigate the chances of food-borne illness.
- Reduces Stress
B6 – a powerful
vitamin present in Thyme, affects the neurotransmitters present in the brain
and helps reduce stress and strain. Additionally, Vitamin A and Vitamin C present
in it help in healing the nerves most affected by stress in the
neurotransmitters.
Repeated
experiments conducted on multiple occasions revealed that regular ingestion of
Thyme not only alleviates stress but also helps in leading a worry-free life.
- Counters Common Skin Problems
Skin problems are
common all over the world. A group of scientists at the Addis Ababa University
carried out a study for assessing the therapeutic benefits of thyme essential
oil antifungal cream.
The goal was to
measure the potency of Thyme for eczema-like lesions. The study revealed that
Thyme had a success rate of 66.5%. This is simply awesome when compared to
chamomile, or any other similar herb.
- Boosts Immunity
Consuming all the
essential vitamins in the right proportion can be a bit tricky. The good news
is that Thyme contains most of the vitamins and minerals required by the body
to perform the day-to-day activities. Being rich in Vitamin A and Vitamin C, it
boosts the immunity system of the body and helps counter fever, flu, and the
common cold.
Buy Superior
Quality Thyme at Affordable Prices at Rays Healthy Living
Excited? Well, then place an order today! Rays Healthy Living is a premier online portal that takes pride in selling superior quality Thyme at affordable prices.
All our products
are 100% organic and free of harmful botanicals. Our USP lies in using herbs
that are free of GMO and harvested organically. The best part is that we always
use effective extraction methods. That way, we make sure the quality of our
product is not compromised, and the customers always feel happy and contented.
So, what are you
thinking of? Give us a call on 877-766-0353 and place your order.