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Incontinence

Fast Facts about Incontinence

Source

  • According to the statistics of American Urological Association, incontinence affects about 1/4th to 1/3rd of the US population, including both men and women
  • Women are more likely to suffer from urinary incontinence; between the ages of 30 to 60, about 30% females experience incontinence whereas the rate is about 1.5 to 5% in men.

Source

Incontinence, urinary incontinence, and bed-wetting are terms used for loss of control over bladder that leads to involuntary or unintended urine leakage.

While incontinence is often associated with children, it can occur at any age and to anyone.

Incontinence can be divided into following four types:

  1. Urge Incontinence – An urge to urinate that is so sudden that the person is unable to even reach toilet
  2. Stress Incontinence – Leakage of urine when bladder feels the pressure, such as when a person laughs or cough
  3. Overflow Incontinence – The inability to empty the bladder completely that causes frequent leakage
  4. Total Incontinence – The complete inability of the bladder to hold urine

Symptoms

As mentioned above, incontinence is often a symptom of some underlying problem. However, there are certain factors that can trigger the problem. These include:

  • Laughing
  • coughing
  • heavy exercise and heavy lifting
  • Sneezing
  • Suddenly changing position
  • Problem with prostate gland
  • Problems with the bladder
  • Poor mobility and dexterity
  • Dementia
  • Stress, anxiety and depression
  • Congenital problems
  • Injury to urinary system or spinal cord
  • Fistula

Recommended Supplements

While eating a healthy diet and regular exercise helps to manage Incontinence, it is not enough to keep you fit and healthy. Supplements are essential for managing Incontinence and reducing its symptoms. But it should be kept in mind that supplements should not be used to replace the treatment for Incontinence. It is not always true that natural products are safe for use. Many products can react with your body and produce an adverse reaction. Thus, it is better to be safe and consult your before starting to use any supplements for managing your condition.

The following supplements have proven to benefit people with Incontinence: