Fast Facts about Eye and Vision Care
- About 2.5 million people in this world have vision problems yet they remain uncorrected even though they are preventable.
- Cataract is one of the leading cause of blindness,
- 60% of road accidents are caused due to uncorrected vision
- About 80% of vision problems worldwide are avoidable and even curable.
- According to American Academy of Ophthalmology, by the age of 75 approximately half of all Americans have cataracts.
- A consensus meeting concluded that between the year of 2010 and 2050, the estimated number of people affected by the most common eye diseases will double
Our eyes are among our most valuable assets, yet most people live their life unaware of the fact that there might be something wrong with their vision. Lack of vision care and regular checkups is one of the most common reasons people contract various eye diseases. While most of them can be treated easily, some of them can lead to blindness if left untreated for long. These issues may include:
Cataracts:
Cataract is one of the leading causes of blindness all over the world. The reason behind the eye disease might differ from person to person. It can be because of high exposure to UV rays, diabetes, or smoking.
Glaucoma:
This eye disease is the second most common reason of blindness. It damages the eye’s optic nerve and id often found in people over 60 years of age. Early treatments of the disease however can prevent blindness.
Childhood Blindness:
A blindness caused when a group of conditions and diseases are left untreated in the childhood and results in sever visual impairment.
Symptoms
There are more than a hundred diseases that are related to eye and vision. But their symptoms range among the following:
- Itching, burning, and heavy discharge
- Sudden eye pains
- Double hazy or double visions
- Swollen eyes with redness
- Spider webs
- Seeing flashing lights or floating spots
- Frequent or infrequent blinking
- Bloodshot eyes
- Bulging eyes
- Bump on eye
- Clouding of the eye’s surface
- Crusty eyelid
- Loss of eyelashes
- Eyes pointing in different directions
- Halos around lights
- Large and dilated pupils
It’s important to never ignore either of the above symptoms or problems experienced in vision. Early treatment and care can save your eyes and ensure optimal health.
Recommended Supplements
While eating a healthy diet and regular exercise helps manage Eye and Vision Care, it is not enough to keep you fit and healthy. Supplements are essential for managing Eye and Vision Care and reducing its symptoms. But it should be kept in mind that supplements should not be used to replace the treatment for Eye and Vision Care. It is not always true that natural products are safe for use. Many products can react with your body and produce an adverse reaction. Thus, it is better to be safe and consult your doctor before starting to use any supplements for managing your condition.
The following supplements have proven to benefit people with Eye and Vision Care:
Bilberry
Bilberry is a blue berry rich in anthocyanosides. This chemical compound gives it potent anti-oxidant and anti-inflammatory properties. Among many other advantages, they help increase the retinal pigment in our eyes and increase our sight’s toleration to light. In addition, Bilberry is also effective in maintaining the flexibility of red blood cells and allows it to pass more easily through the capillaries and since our eyes have lots of them, intake of Bilberry is beneficial in improving our eyesight. Moreover, Bilberry improves our night vision, slow macular degeneration, prevent cataracts and diabetic retinopathy.
Chlorella
The benefits of Chlorella are widespread; nearly most diseases in a human body from head to toe can be improved by these tiny algae. Chlorella is rich with carotenoids, a special plant pigment that feed our eyes and nerves.
Ginkgo
Consuming ginkgo on a daily basis improves our blood circulation to the brain, head and eyes. It protects our eyes against visual field damage as well as improves allergy symptoms and provide protection against eye damage from type 2 diabetes i.e. Retinopathy.
Eyebright
Eyebright herb is used for countless eye conditions. Many people use it as a lotion or eyewash for treating conditions such as conjunctivitis, inflammation of the eyelids at the edge of the lashes, eye fatigue, inflammation of the blood vessels, glued and inflamed eyes.
Oregon grape Root
Oregon grape root is a valuable herb and has been helpful in purifying the blood. It is used extensively in herbal remedies for infections including eyes’. Herbalists recommend it as eyewash after considerable dilatation. Oregon grape root has anti-inflammatory, antifungal and antibacterial properties and help with the treatment of dry eyes, red eyes, excessive watering and macular degeneration.
The above natural supplements are known to help in controlling and managing Eye and Vision Care, but you should exercise proper caution and ask your doctor before adding any such supplements for in your diet. Herbs have lasting and strong effects on the body and can also interact with other drugs and medications, causing dangerous and adverse reactions. If you use any medication for your disease, talk to your doctor before you decide to start any supplements or herbal products to manage your health condition.