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Congestive Heart Failure

Fast Facts about Congestive Heart Failure

  • Currently, there are 5 million people in America living with congestive heart failure (CHF)
  • Out of these, nearly 1.4 million people suffering from CHF are aged 60 and below.
  • Sudden deaths are common in people with a congestive heart failure condition. It is about 6 to 9 times more frequent in this case than compared to the general population.
  • CHF is the most commonly diagnosed heart condition in people over 65 years of age.
  • The condition makes up for almost 11 million visits to the physician every year, and accounts for more annual hospitalizations than those resulting from combined cases of cancer in the country.
  • More than half of the people that are diagnosed with CHF, do not live more than 5 years after diagnosis.

Contrary to common belief, heart failure is not a condition where the heart completely stops working. It is in fact the condition where the heart becomes weak, pumping blood at a much slower pace than normal.

With congestive heart failure, the blood is transmitted from the heart to the body at a slower rate, which increases pressure on the heart. As the heart becomes unable to pump enough nutrients and oxygen to the body, its chambers stretch in order to hold and pump more blood through the body. Alternatively, the same may even thicken and become stiff.

Eventually, the heart muscle weakens, unable to pump blood properly. This takes toll on the kidneys and may lead to water retention in the body. The fluid builds up in different body organs, making it congested – hence the term “congestive” heart failure is used to describe the condition.

Symptoms

The congestive heart failure condition can be both acute (sudden) and chronic (ongoing). There are several symptoms that may hint towards a possible case of congestive heart failure. These include:

  • Dyspnea (shortness of breath experienced when lying down or due to exertion)
  • Weakness and fatigue
  • Edema (swelling in ankles, feet, and legs)
  • Irregular or rapid heartbeat
  • Reduced exercising stamina
  • Continuous wheezing and/or cough with blood-tinged (pinkish) phlegm
  • Ascites (swollen abdomen)
  • Increased urination at night
  • Rapid weight gain caused by fluid retention
  • Nausea and lack of appetite
  • Reduced alertness and problems in concentrating
  • Extreme shortness of breath
  • Chest pain (caused usually during a heart attack)

It is advised that you get your heart and circulatory health checked if you face any one or more of these symptoms. In case of extreme shortness of breath and/or chest pain, get immediate medical attention.

Recommended Supplements

While eating a healthy diet and regular exercise helps to manage Congestive Heart Failure, it is not enough to keep you fit and healthy. Supplements are essential for managing Congestive Heart Failure and reducing its symptoms. But it should be kept in mind that supplements should not be used to replace the treatment for Congestive Heart Failure. It is not always true that natural products are safe for use. Many products can react with your body and produce an adverse reaction. Thus, it is better to be safe and consult your before starting to use any supplements for managing your condition.

The following supplements have proven to benefit people with Congestive Heart Failure: