For generations, herbs and botanical extracts have been used in treating various ailments. Even today herbal treatments are very much sought-after and are preferred over allopathy. It is because herbs have tremendous medicinal value and therapeutic benefits without nasty ide-effects.
Skullcap is one such herb that offers countless health benefits. Scientifically named as Scutellaria Lateriflora, it is a native perennial flowering plant growing in North American wetlands and belongs to the mint family.
Enriched with flavonoids, iron, calcium, magnesium, resin, iridol, sesquiterpene, tannins, and other nutrients, the herb work wonders for overall health and wellness. You can integrate skullcap into your lifestyle by opting for skullcap supplements that come in the form of pills, tinctures, and teas. We have put together 9 awesome health benefits of skullcap supplements for you to know.
1. Improves cardiovascular health
Consumption of skullcap supplements helps in lowering cholesterol levels that in turn minimizes the risks of suffering from atherosclerosis, fatal heart attacks, strokes, and coronary diseases. The herbal supplement also prevents buildup of plaque in the arterial walls and keeps the heart in top condition.
2. Detoxifies the body
Skullcap supplements flush out harmful toxins that have accumulated in the body and help boosting general health. It increases the activities of antioxidants in the liver and ensures its proper functioning.
3. Gets rid of anxiety
Skullcap supplements help in combating oxidative stress that is the main culprit behind age-related brain disorders, including Alzheimer’s disease, dementia, depression, and anxiety. It counterbalances the adverse effects of free radicals with its potent anti-inflammatory properties.
Research and clinical trials demonstrate that the anxiolytic activity of the herb inhibits anxiety and produce a calming effect on the body and mind.
4. Deals with Insomnia
If you are struggling with chronic sleep deprivation due to stress or a busy lifestyle, then a skullcap supplement is your best bet. Regular intake of the supplement will lead to sound and peaceful sleep throughout the night without adverse side-effects. As a result, you will feel reinvigorated and refreshed the next morning.
5. Manages diabetes
Skullcap supplements are extremely beneficial for diabetes management. It works by helping in regulating the insulin levels produced in the pancreas and reducing cholesterol levels.
6. Treats flu
The herbal formula helps in reducing high body temperature and gives you relief from flu and cold quickly. Thus, it is the perfect tonic for the flu.
7. Relieves pain
The analgesic and anti-inflammatory properties of the herbal supplement helps in treating acute pain throughout the body. The rich phenolic compounds present in the supplement stimulate blood flow to the skin and prevents infection caused by injuries and wounds.
8. Prevents Cancer
Skullcap supplements are effective natural remedies for lung cancer. A compound known as scutellarein found in the herb is proven to induce apoptosis called sudden cell death in cancerous cells. This is certainly a great discovery in the medicinal world.
9. Encourages Weight Loss
When taken along with a proper and balanced diet, skullcap supplements can bring about quick weight loss in obese people. The supplements stimulate burning of calories by increasing the body’s metabolism rate and suppressing overeating habits.
Surely, skullcap supplements have many therapeutic benefits. However, it is important to consult an herbal practitioner or healthcare specialist before consuming them. It is also important to get the supplements from a trusted and certified source for more efficacy and safety. Visit Ray’s Healthy Living and order the best organic supplements for health.