The skin is the first line of defense against bacteria, virus, fungi, and other harmful substances. This means if it gets infected, you’ll be in deep trouble.
Here’s a list of 8 supplements, fruits, and herbs that nourishes the skin and keeps it healthy.
- Aloe Vera
Aloe Vera – a succulent herb, is known for its magical effects on dry skin. Being rich in antioxidants, enzymes, Vitamin A, and Vitamin C, it helps in keeping the skin healthy and shiny. As per the studies conducted by eminent dermatologists, Aloe Vera is an excellent anecdote to skin burns, infections, and acne. The study further added that it is effective even on skin diseases like psoriasis, eczema, freckles, and dark spots. Apply Aloe Vera gel twice daily and get healthy, glowing skin in just a few weeks.
Honey is used as a skin ointment for centuries. Eminent researchers have concluded that Honey supplies the skin with vital nutrients and provides support in the fight against harmful viruses and fungi. A study from 2016 concluded the fact that Honey helps eliminate dead skin cells and enriches the existing cells with vital nutrients. The study further added that the antibacterial property of Honey helps the skin in combating almost 60 different kinds of bacteria and protects it from getting affected.
Bacopa Monnieri, also known as Bacopa, is one of the most popular herbs in Ayurveda. Studies conducted during research have revealed that Bacopa is extremely beneficial to the skin. It nourishes the skin by supplying essential minerals and strengthening the hair follicles. Being rich in antioxidants, it removes the toxins from the epithelium layer and helps in the regeneration of the cells. The net result is cleaner and healthier skin.
Earlier Goldenseal was used only for respiratory and urinary tract disorders. However, a recent study found that Goldenseal being rich in antioxidant properties can also be used for skin disorders. The study further added that Goldenseal works by enriching the skin with vitamins and minerals and eliminating toxic substances. You can consume Goldenseal either in the form of a capsule or mix its powder directly with bed tea.
- Olive Leaf
Olive leaf is one of the most popular natural ingredients used for maintaining a healthy skin. Experts believe, Olive leaves not only help nourish the skin but also helps in retaining its glow. An in-depth study conducted by eminent researchers say that high amounts of antioxidants present in olive leaves keep the skin shiny and healthy irrespective of the season and climate. Moreover, the antibacterial and anti-inflammatory properties of olive leaves strengthen the hair follicles and stimulate hair growth.
- Red Raspberry
Red Raspberry is probably the only fruit that contains all the nutrients that the skin needs to stay healthy. Iron, Magnesium, Phosphorus, Calcium, Vitamin B, Vitamin C, and Potassium are just a few of them. Recent studies have revealed that Red Raspberry extracts can be immensely beneficial for overcoming skin ailments such as sunburn, eczema, and rashes. Just add a 5-6 drop of Raspberry extracts with your morning tea and drink daily. You’ll witness significant improvements in just a week or two.
- Peppermint Spirits
Peppermint is rich in antiseptic and anti-microbial properties. Evidences from a very recent study concluded that Peppermint helps in maintaining the health of the skin by countering the disease-causing germs and reducing the itchy sensation in case of a skin infection. The study further added that Peppermint also balances the oil secretion in the skin and prevents acne. Mix 2-3 drops of peppermint spirits with your morning tea and witness its magic.
Oregano being rich in antioxidants helps in improving the glow and overall health of the skin. Additionally, its anti-inflammatory properties help in countering several infection-causing bacteria and fungi. Try consuming 2-3 drops of oregano oil daily for healthy and shiny skin.
Buy Natural Antibiotics for Skin from Ray’s Healthy Living
If you think you frequently suffer from skin diseases, then you can try buying the natural antibiotics from Ray’s Healthy Living.
Every product that we sell is 100% organic and does not comprise any harmful chemicals. We make sure the herbs are GMO-free and have never been fumigated or irradiated. So, why use harmful antibiotics when you can use natural ones. Give us a call on 877-766-0353 to place your order.